Out of Your Head – Silent Disco Yoga & Visualisation

Ignite your senses, feel energised, renewed and connect to your inner world in this beautiful experience celebrating autumn.

With an uplifting carefully curated soundtrack, played through headphones for a completely immersive experience, dream into your desires as we move, breath and dance together ending with a relaxing visualisation.

Simple cues will come to you through your headphones. All you need to do is relax and enjoy. Children over the age of 12 are welcome accompanied with an adult and this event is suitable for all abilities.

The Chapter House dates from around 1165. Come and bask in this beautiful sanctuary, one of the oldest parts of Bristol Cathedral.

With every beat, find an intimate connection with the music and a sense of joy and freedom. Everything you need is already within…..